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At Integra Health we strive to help you take care of your mental health with ease and comfort, which is why all of our Psychotherapy services are available both virtually and in-person.
Our team of therapists at Integra Health are here to support you and provide you with space for growth, care and change. Our collaborative practice provides you with opportunities to explore and identify your emotions and patterns of thinking, and bring a new perspective to the challenges that you are experiencing. Whether you need to work through a particular issue or would like to participate in therapy as a form of self care maintenance, our therapists are here to help.
Integra Health is proud to be an innovative leader in the community of counseling, therapy and education for all those who are seeking support in making positive changes to their life.
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Anastasia specializes in supporting individuals who are navigating stress, burnout, and the relationship between mental and physical well-being. Her experience includes helping connect mental and physical health through strategies that support the regulation of digestive, hormonal, and nervous systems, as well as to enhance energy levels and mood.
Carla Diano is a Registered Psychotherapist that has completed a master’s degree in counselling psychology at Yorkville University. She works to provide clients a non-judgmental, safe environment to build a therapeutic relationship that encourages self-exploration and self-compassion necessary for positive change.
Ella’s philosophy of care is rooted in the belief that we all move through shared themes of life — uncertainty, relational challenges, loneliness, and the search for meaning — and that no one has to navigate these experiences alone. She believes that the strengths and wisdom needed for growth already exist within each person, and therapy is a space to reconnect with them.
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Cheyanne is an individual and couple’s therapist who utilizes a person-centered approach to provide warm and empathetic counselling services. Cheyanne works collaboratively with her clients to develops goals and create a therapeutic plan that is uniquely catered to the individual’s lifestyle.
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Wayne has been primarily focused in private practice sector for the past 10 years. He has an extensive background in public health, hospitals, community engagement, crisis and trauma intervention. He has strong educational and professional development in areas of couple therapy, addictions, conflict resolution, meditation, and pain management.
Brian draws on an integrative approach to counselling. He offers a non-judgmental and safe environment to all his clients. He establishes a collaborative partnership with his clients based on trust and acceptance, both of which he believes are essential to bring about positive change.
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Sue's passion for psychology stems from a desire to help others find happiness through better understanding and developing agency over their own minds. Her unique methodology integrates CBT, EMDR, and Mindfulness with a collaborative, skills-based, and empowering approach.
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With an MBA from Queen’s Smith School of Business and a strong foundation in performance psychology, Samantha brings a unique combination of strategic insight, mental resilience training, and evidence-based coaching to her clients.
A doctor’s referral is not required. However, some extended insurance plans may require one to provide reimbursements. You can book an appointment with one of our in-house physicians to obtain a note if you do not have a family doctor.
Our Allied services are often covered by most extended health benefits plans, but we advise you to check with your insurance provider to confirm coverage.
Please note that we don't do direct billing.
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