sports and wellness services

Our team of highly trained professionals is here to serve an extensive range of your healthcare needs


Our Services

Our Services

Our Services

Our Services

Browse our services

What to expect AT your first visit

What to expect on your first visit

What to expect on your first visit

What to expect on your first visit

What to expect on your first visit


Complete your Health Questionnaire

After your appointment is booked, you will receive a detailed health questionnaire to your email to assist your practitioner in your treatment.


Prepare for your appointment

Your practitioner will conduct a detailed assessment of your injury and will point out all of the areas in your body that are not moving optimally. Bring a pair of comfortable and loose fitting clothes. You can also bring a copy of imaging reports that may pertain to your injury.


After the Assessment

Your practitioner will determine the best treatment plan that will provide the fastest relief with long-term results. They will explain everything as the sessions progresses so that you learn more about your condition, understand the assessment findings and feel safe and comfortable with the treatment techniques provided.


Book your Follow Ups

Your practitioner will provide you with a treatment plan which will map out the frequency of visits you will require and other resources pertaining to your injury/condition.

Private Coverage

Private Coverage

Private Coverage

Private Coverage


Benefit Plan

A doctor’s referral is not required. However, some extended insurance plans may require one to provide reimbursements. You can book an appointment with one of our in-house physicians to obtain a note if you do not have a family doctor.

Our Allied services are often covered by most extended health benefits plans, but we advise you to check with your insurance provider to confirm coverage.
Please note that we don't do direct billing.

With multiple locations, Integra Health Centre is the Financial District’s most modern boutique health clinic dedicated to reinventing how we take on your health. Offering the most comprehensive services under one roof and a diverse team of top-rated professionals working together to take care of you, we look forward to being your one-stop health service.

All health services, including our walk-in clinic are rendered on an appointment basis. Email


Physiotherapy is a science and evidenced based, collaborative, and holistic based treatment that focuses on preventing injury and disability, managing acute and chronic conditions, injury rehabilitation, addressing physical limitations, and patient education/empowerment. The goal of physiotherapy is to help patients achieve optimal function and improve their quality of life, so they can
get back to doing what they need and/or love to do.

Physiotherapists use manual techniques and exercise therapy to help patients manage pain, improve functional strength and mobility, and address the root cause of neurological and musculoskeletal dysfunction. Physiotherapists also educate patients on their conditions and provide lifestyle modifications, so patients are empowered to self-manage and take charge of their rehabilitative journey.

Services We Offer

Shockwave Therapy
Neurofunctional Acupuncture
& Dry Needling
Soft Tissue Release
Concussion Management
Vestibular Management
(BPPV, Vertigo etc.)
Movement &
Mobility Therapy
IFC Therapy
Ultrasound Therapy
Graston/Tool Assisted
Muscle Release
Exercise Prescription
Registered Massage Therapy
Pelvic Floor Physiotherapy
Pediatric Physiotherapy
Athletic Therapy
Naturopathic Medicine
Registered Dietitian &
Nutritional Counselling