Registered Massage Therapy Downtown Toronto

Benefits of Registered Massage Therapy

Our RMT services can help with:

Pain Relief – Eases muscle tension, joint pain, and headaches.
Stress & Anxiety Reduction – Promotes relaxation and improves mental well-being.
Improved Circulation & Mobility – Enhances blood flow and flexibility.
Injury Recovery – Supports rehabilitation from sports injuries, strains, and post-surgical recovery.
Postural Correction – Addresses imbalances caused by prolonged sitting or physical activity.

Our Massage Therapy Services

We offer a range of massage techniques tailored to meet your needs:

Deep Tissue Massage – Targets deeper muscle layers to relieve chronic pain and tension.
Swedish Massage – A gentle, relaxing massage to reduce stress and improve circulation.
Sports Massage – Enhances athletic performance and aids in injury prevention.
Prenatal Massage – Supports expectant mothers by reducing pregnancy-related discomfort.
Trigger Point Therapy – Focuses on tight muscle knots to relieve tension and discomfort.
Myofascial Release – A specialized technique that works on connective tissues to improve flexibility and movement.

Common Conditions We Treat

Sprain and Strains
Concussions
Postural Pains or Syndromes
Back, Shoulder and Neck Pain
Sports or motor vehicle injuries
Chronic Pain Syndrome
Joint Replacement
Sciatica
Tennis Elbow
Golfer’s Elbow
Whiplash
Headaches
TMJ Dysfunction
Arthritis
ACL Injuries
Dizziness, Vertigo, and Imbalance
Heel and Foot Pain
Plantar Fasciitis
Labral Tears
Pinched Nerves
Achilles Tendonitis

Frequently Asked Questions

I’ve been visiting Alana for massage therapy for a couple of years now and she is fantastic. She is caring, knowledgeable, professional, and really good at what she does. I’ve always felt such an improvement after seeing her.- Sonali, Toronto ON

I went for a massage with Jake and he was phenomenal. My back was in a lot of pain, and he helped relieve the aches! 100% recommend!

- Jillian, Toronto ON

Alana Bentham is a wonderful and skilled massage therapist. Had an amazing massage with her - she is very good at targeting problem areas. Can't wait to return!

- Carole, Toronto ON

Contact Us

Address: 130 King St. West, Suite 3600 - 36th floor Toronto, Ontario M5X 1C8
Phone: (416) 777-9355
Fax: (416) 777-9365
Email: appointments@integrahealth.ca

Clinic Hours

Mon
Tue
Wed
Thu
Fri
Sat

7am - 8pm
7am - 8pm
7am - 8pm
7am - 8pm
7am - 8pm
10am - 4pm

our Toronto Massage Therapists

Meet Our Team of Professionals

Alana Bentham
_{Registered Massage Therapist}

Alana Bentham completed her Bachelor of Science in Kinesiology at York University. While collaborating with a team of healthcare professionals, she gained a vast amount of experience working as a Kinesiologist and Personal Trainer in rehabilitation and fitness settings.
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Dre govender
_{Registered Massage Therapist | Manual Osteopath}

Dre completed her registered massage therapy training in Vancouver BC at West Coast College of Massage Therapy. Growing up as a rough and tumble athlete, Dre sustained minor injuries through dance, TaeKwon Do and track and field.
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jake stead
‍_{Registered Massage Therapist}

Jake is a Registered Massage Therapist new to the Toronto area. He has been practicing for 4 years since graduating from The International Academy of Health Sciences in Ottawa, Ontario.

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ALEX RAYMENT
‍_{Registered Massage Therapist}

Alex sees the body as a holistic network of systems with the nervous system in the driver’s seat. He approaches issues with a wide-lens, using orthopedic and functional testing to guide treatments so they address not just the symptoms but the root cause as well.

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Terence cheung
‍‍‍_{Registered Massage Therapist}

Terence is a registered massage therapist with extensive experience in the world of luxury spa. He is a good listener and always makes the effort to ensure patient comfort. Terence is an active learner and is always trying new modalities to enhance his treatments.

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Extended

Benefit Plan

A doctor’s referral is not required. However, some extended insurance plans may require one to provide reimbursements. You can book an appointment with one of our in-house physicians to obtain a note if you do not have a family doctor.

Our Allied services are often covered by most extended health benefits plans, but we advise you to check with your insurance provider to confirm coverage.
Please note that we don't do direct billing.

Our Practitioners

Meet our team of Professionals

Cory Scheneider. Physiotherapist at Integra Health Centre. Downtown location

Sarah Hill

Sarah completed her Bachelor’s degree in Kinesiology at the University of Western Ontario. During this time, she worked as a personal trainer and gained a specific interest in physiotherapy.

Location Offered

Exchange Tower

Commerce Court

Book with Sarah

Sukh Manku

Sukh completed his Honours Bachelor of Science in Molecular Biology & Biochemistry at Simon Fraser University where he conducted research in immunology and transplant rejection.

Location Offered

Exchange Tower

Commerce Court

Book with Sukh

Registered massage therapy Toronto (RMT)

Asthma & Bronchitis

Headaches & Migraines

Muscle sprains & strains

Anxiety

Benefits of Registered Massage Therapy

Our Massage Therapy Services

Common Conditions We Treat

We Offer Direct Billing to Insurance

Contact Us

Clinic Hours

Alana Bentham
_{Registered Massage Therapist}

Dre govender
_{Registered Massage Therapist | Manual Osteopath}

jake stead
‍_{Registered Massage Therapist}

ALEX RAYMENT
‍_{Registered Massage Therapist}

Terence cheung
‍‍‍_{Registered Massage Therapist}

Private Coverage

Private Coverage

Private Coverage