Massage Therapy
Toronto (RMT)

While Registered Massage Therapy is typically used for relaxation, our Integra Health Registered Massage Therapists work in conjunction with other practitioners to deliver rehabilitative treatment. Through techniques such as cupping, deep tissue release, soft tissue release, lymphatic drainage and other modalities they are able to achieve optimal relief.

Book an appointment to boost your rehabilitation needs or come in for some luxurious pampering as a little extra self care and maintenance.

Call us to book an appointment at 416 777 9355
Benefits of
Registered Massage Therapy
Our RMT services can help with:
Pain Relief – Eases muscle tension, joint pain, and headaches.
Stress & Anxiety Reduction – Promotes relaxation and improves mental well-being.
Improved Circulation & Mobility – Enhances blood flow and flexibility.
Injury Recovery – Supports rehabilitation from sports injuries, strains, and post-surgical recovery.
Postural Correction – Addresses imbalances caused by prolonged sitting or physical activity.
Common conditions we treat:
Sprain and Strains
Concussions
Postural Pains or Syndromes
Back, Shoulder and Neck Pain
Sports or motor vehicle injuries
Chronic Pain Syndrome
Joint Replacement
Sciatica
Tennis Elbow
Golfer’s Elbow
Headaches
Whiplash
TMJ Dysfunction
Arthritis
ACL Injuries
Dizziness, Vertigo, and Imbalance
Heel and Foot Pain
Plantar Fasciitis
Labral Tears
Pinched Nerves
Achilles Tendonitis
Our Massage Therapy Services
We offer a range of massage techniques tailored to meet your needs:
Deep Tissue Massage – Targets deeper muscle layers to relieve chronic pain and tension.
Swedish Massage –
A gentle, relaxing massage to reduce stress and improve circulation.
Sports Massage –
Enhances athletic performance and aids in injury prevention.
Prenatal Massage –
Supports expectant mothers by reducing pregnancy-related discomfort.
Trigger Point Therapy –
Focuses on tight muscle knots to relieve tension and discomfort.
Myofascial Release – A specialized technique that works on connective tissues to improve flexibility and movement.

Our Team

Alana Bentham
Registered Massage Therapist
Learn More →
Dre Govender
Registered Massage Therapist | Manual Osteopath
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Jake Stead
Registered Massage Therapist
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Alex Rayment
Registered Massage Therapist
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Terence Cheung
Registered Massage Therapist
Learn More →
Direct Billing
We conveniently offer direct billing for rehabilitation and select wellness services. Just provide your insurance details, and we’ll handle the claim so you can focus on your care.If direct billing isn’t available with your provider, we’re happy to courtesy bill on your behalf - you simply pay upfront, and we’ll submit the receipt to your insurer for reimbursement.

FAQs

Q. What can I expect from Integra Health Registered Massage Therapists?

Your RMT will provide an exam and go over any health concerns you may have. Their treatments can be customized to meet your complaint/goals. Additionally, all our therapists are experts at massages of all pressure types to help get you the desired results you want while combining relaxation techniques too.

Q. How long are appointments typically?

We offer 30 minute, 45 minute, 60 minute and 90 minute appointments.

Q. Where is this service offered?

RMT services are currently only available at our Exchange Tower location in Downtown Toronto.

Client testimonials
Being able to see a specialist without waiting weeks has been a game-changer for me. Sophia’s service is top-notch.
- S.B
Via Google Reviews
This family medicine clinic is my absolute favourite. They are just so efficient and caring and they have always done their best to schedule me in when needed. This is the best family med clinic in TO. Hands down.
- M.F
Via Google Reviews
I am so glad I found this clinic. I needed to see a doctor and did not have a family doctor at the time. I was very well taken care of by everyone at the clinic, from the receptionist, to the nurses, phlebotomists, doctor. The facility is always spotless, and this is one of the rare clinics in Toronto that respects your appointment time (no need for you to wait if you booked an appointment). The staff is very friendly and easy to talk to.
- M.
Via Google Reviews
Every doctor I have met at this clinic was great and professional, and helped me with any situation I was dealing with. They’re also always on time with appointments and would recommend them if you are in need of any assistance with any medical issue.
- M.J
Via Google Reviews
I love Integra Health Centre. I have been going for many years and every health practitioner I've encountered has been compassionate, kind, knowledgeable and non judgmental. I've seen various practitioners for various services and always felt well supported and comfortable. Even when my own doctor moved on to a new practice, they helped me transfer to a new doctor who I love even more.
-V.G
Via Google Reviews
Being able to see a specialist without waiting weeks has been a game-changer for me. Sophia’s service is top-notch.
- S.B
Via Google Reviews
This family medicine clinic is my absolute favourite. They are just so efficient and caring and they have always done their best to schedule me in when needed. This is the best family med clinic in TO. Hands down.
- M.F
Via Google Reviews
I am so glad I found this clinic. I needed to see a doctor and did not have a family doctor at the time. I was very well taken care of by everyone at the clinic, from the receptionist, to the nurses, phlebotomists, doctor. The facility is always spotless, and this is one of the rare clinics in Toronto that respects your appointment time (no need for you to wait if you booked an appointment). The staff is very friendly and easy to talk to.
- M.
Via Google Reviews
Every doctor I have met at this clinic was great and professional, and helped me with any situation I was dealing with. They’re also always on time with appointments and would recommend them if you are in need of any assistance with any medical issue.
- M.J
Via Google Reviews
I love Integra Health Centre. I have been going for many years and every health practitioner I've encountered has been compassionate, kind, knowledgeable and non judgmental. I've seen various practitioners for various services and always felt well supported and comfortable. Even when my own doctor moved on to a new practice, they helped me transfer to a new doctor who I love even more.
-V.G
Via Google Reviews
Being able to see a specialist without waiting weeks has been a game-changer for me. Sophia’s service is top-notch.
- S.B
Via Google Reviews
This family medicine clinic is my absolute favourite. They are just so efficient and caring and they have always done their best to schedule me in when needed. This is the best family med clinic in TO. Hands down.
- M.F
Via Google Reviews
I am so glad I found this clinic. I needed to see a doctor and did not have a family doctor at the time. I was very well taken care of by everyone at the clinic, from the receptionist, to the nurses, phlebotomists, doctor. The facility is always spotless, and this is one of the rare clinics in Toronto that respects your appointment time (no need for you to wait if you booked an appointment). The staff is very friendly and easy to talk to.
- M.
Via Google Reviews
Every doctor I have met at this clinic was great and professional, and helped me with any situation I was dealing with. They’re also always on time with appointments and would recommend them if you are in need of any assistance with any medical issue.
- M.J
Via Google Reviews
I love Integra Health Centre. I have been going for many years and every health practitioner I've encountered has been compassionate, kind, knowledgeable and non judgmental. I've seen various practitioners for various services and always felt well supported and comfortable. Even when my own doctor moved on to a new practice, they helped me transfer to a new doctor who I love even more.
-V.G
Via Google Reviews
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