.svg)
People come to therapy for many reasons. We meet you where you are and help you move forward. Some common reasons people seek therapy:
Generalized anxiety, panic attacks, work stress, chronic worry, burnout.
Death of a loved one, pregnancy loss, illness, anticipatory grief.
Communication problems, conflict, trust issues, breakups, family dynamics.
Past abuse, accidents, medical trauma, grief, or major life events.
Persistent sadness, loss of motivation, emotional numbness, fatigue.
Career changes, divorce, parenthood, aging, relocation, role or identity shifts.
Negative self talk, people pleasing, perfectionism, imposter syndrome.
Difficulty managing emotions, anger, overwhelm, boundaries, resilience.
.webp)
Our therapists draw from a range of evidence based and trauma informed approaches, including:
.avif)
.jpg)
.svg)
.avif)
.avif)
